Are you already practicing some form of yoga? Or, are you a beginner in Yoga? No matter, which segment, you fall into, you can venture into the unknown, yet exciting territory of Kundalini Yoga. While most other forms like Hatha Yoga and Ashtanga-Vinyasa Yoga are directed toward physical development, you must know that Kundalini Yoga is more suited for those who are interested in psycho-spiritual development. The moment you start the course, you will understand that it is not just a fitness regimen, but an intense energy awakening ritual. It has an experiential dimension attached to it. The 200 Hr Kundalini Yoga Teacher Training is most often considered as the stepping stone, into the realm.
Kundalini Yoga Teacher Training In Rishikesh
You must head to one of the most renowned ashrams in Rishikesh for your Kundalini awakening and yoga training. India has long been recognized as the womb of yoga. Moreover, it is the land of Rishis and Munis, who had got this divine knowledge from Lord Shiva himself. The traditional teachings from the Vedic scriptures, like Upanishads, Yoga Sutras, and Vedas have the maximum ability to impact the practitioners of yoga. Rishikesh is located in the foothills of the Himalayas, and it acts as the ideal place for yoga practice. The virgin land and unpolluted air add a new dimension to the practice. Most yoga practitioners start with the 200 Hr Kundalini Yoga Teacher Training which is the foundation for training in this yoga style.
As a part of the course, you will learn about the science and philosophy behind traditional Kundalini power and its use. The energy awakening process is also a very powerful experience for many. The learners also get to learn about the seven important chakras in the human body, and Kundalini meditation practices.
At Kundalini Yoga Ashram, the expert teachers will guide the students, like you, through the process of awakening. Thus, enabling you to develop control on your entire being. You must note here, that you cannot get your shakti awakened through just reading texts. An awakened master can only do the needful for you. Kundalini yoga serves as the base to develop and channelize the psycho-spiritual forces through the nadis or channels. It can transform you physically, mentally, as well as emotionally. The process mainly starts with certain asanas that are special to Kundalini awakening, breathing exercises, Shuddhi kriyas, bandhas as well as mudras. These practices help in the removal of toxins from the body.
Both the 200-Hours and 300 Hours Kundalini Yoga Teacher Training are geared towards helping you to connect to the universal force or source of energy.The ultimate goal of kundalini yoga is to open all the channels within the body. The blocked ‘Prana’ or ‘energy’ can then rise up the chakras and then move and connect with the universal consciousness.
Role of Meditation
The role of meditation is quite profound, when it comes to the awakening of Kundalini power. The energies generally are scattered in such a manner, to disturb life’s processes. Restlessness always exists in the minds of the people. If you wish to experience the psycho-spiritual growth of the self, you need to calm your mind and thoughts. The meditative tools are considered really important in helping you deal with minds emotions and other problems. You will be guided through the process, with the help of meditative techniques under the tutelage of experts. The practices are also quite well-suited for contemporary people. Once you embark on this journey, you will be able to enlighten your own life, along with that of the others.
If you want to walk on the path of Kundalini Tantra, you can do this course. Moreover, meditation stays with you lifelong, and is not a one-time activity. Once awakened, your Kundalini shakti remains activated throughout your life. If you want to become a yoga teacher, who is proficient in providing the best therapies to your students, this is the course for you.
You will also learn Yoga Nidra, as a part of the course. It is for all those, who join the 200-Hours and 300 Hours Kundalini Yoga Teacher Training. The extra lessons, will enable you to master the intricacies of Yoga Nidra. There will be guided lessons and experiential lessons as well. The theory classes will help you to identify it from the core. Whereas, the gurus will guide you on the practicalities.
Natural and Sacred Practices At The Ashram
As a part of the Kundalini Yoga teacher training course in Rishikesh, you will be closest to nature. The nature-based meditation classes conducted at Kundalini Yoga Ashram, will instantly connect you with the hills, mountains, rivers, waterfalls, and trees. Dive deeper into yourself, with the Kundalini practice. The spiritual vibrations of the region, that emanate from the distant temples and River Ganga, add a transformational aspect to your practice.
Silence is an important part of this spiritual journey, and there is no better place than Rishikesh, which has unadulterated nature to gift you. It also plays a strong role in cementing your foundation. You will experience energy awakening and self-transformation from the very depths. The silence of the hills allows you to move deeper into the journey of self-discovery and realization. Apart from the practicalities, you will also learn about Kundalini Anatomy, Physiology, and Philosophies.
The Yoga Alliance certification will also help you master the Kundalini teaching pedagogy, so that you can master the realm. Teaching students is an entirely new way, to express your knowledge. And, you can do it in the best manner possible, with the help of Kundalini Yoga practice. The classes at the school and ashram are quite fast paced, so that you are able to concentrate on just the practice. Every evening, you will be indulging in mantra chanting and prayers to get to the root of spirituality. The best Kundalini awakening happens at Samadhi Yoga Ashram. So, you can enroll in the course that will definitely change your life, and the reason for existence.
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